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Recipes

From my kitchen to yours, here are some of my favorites. 
For more recipes, check out my blog!

Honey Miso Salmon

Beginner

Honey Miso Salmon

This recipe is so easy and so delicious, it’s just as if you got it delivered from an expensive restaurant.

Pumpkin Chocolate Chip Oatmeal Lactation Cookies

Beginner

Pumpkin Chocolate Chip Oatmeal Lactation Cookies

These cookies have ingredients that, through anecdotal evidence, have been known to help boost milk supply.

Super Quick Asian Shrimp Dinner

Beginner

Super Quick Asian Shrimp Dinner

Shrimp is always easy to cook, plus, you can add a touch of color and nutrients with whichever veggie your family likes!

Super Sneaky Marinara

Beginner

Super Sneaky Marinara

You can use this recipe any time you would normally use marinara - pastas, pizzas, as a dipping sauce, etc.

Lemongrass Chicken

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Lemongrass Chicken

This recipe is really so quick to make and so delicious, it’s a family favorite in my house, and my kids are very picky!

Amaranth, Quinoa and Corn Chowder with Shrimp

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Amaranth, Quinoa and Corn Chowder with Shrimp

This recipe is easy, delicious and full of whole grains, like amaranth and protein-packed quinoa.

Homemade "Chorizo"

Beginnner

Homemade "Chorizo"

Use ground chicken or turkey with this chorizo seasoning mix to make a healthier version of chorizo sausage.

Quick and Easy Chili (In the Instant Pot!)

Beginner

Quick and Easy Chili (In the Instant Pot!)

Family friendly, full of nutrients and super easy!

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Heather Michelle Nutritionist

Dietitian, Nutritionist, Wholesome Mom, Author

Welcome to my website! Here I will share things about mindset, nutrition, and fitness that have had an impact in my life that I think may be helpful to you. From recipes, to advice, to must-have products, I hope you can find some inspiration to make positive changes in your own life.

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