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Stuff I Love

On this page, you will find stuff I used when my monsters were small, as well as things I still use and love today!  Just click on the photo to link right over - easy, peasy!

*Disclaimer: I do earn a small commission from these links 

Must Haves for New Moms - Girlfriend Tips!
Here are some items that I think you really should have ready to go as a new mom.  They will make your life so much easier! 

New Moms
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Theral Natal Lactation Complete

While doing research for my book, I came across the Theralogix website.  The Lactation Complete formula has the required dose of vitamin D and omega 3's you need, all-in-one, plus everything else a postnatal supplement should contain.  I like that this company has a medical advisory board approving every formulation after a thorough review of the current scientific literature.  This company has formulations for women in all stages of life, so browse around and see what best suits your needs!

Must Haves Through The Years

Must Haves That You Will Use For Years!
Some things are worth investing in because they will last for years and you will use them at all ages!



I bought my Vitamix when I was pregnant with my son with the intention of using it to make baby food.  That was 16 years ago.  I still have the same Vitamix and I’ve made so much more than just baby food in it!  Of course, smoothies are a no brainer, but I’ve also made nut butters, soups, spreads, dressings, chopped onions (my eyes are super sensitive to onions), you name it!  I even started milling my own fresh flour in my Vitamix before I invested in a mill.  This is an appliance that you will use for so many things for a lifetime - it’s one of my “can’t do without” appliances.  It’s well worth the initial investment!


If you read my blog about caffeine, you know that I advocate minimizing your caffeine intake. If you drink decaf, it should be from companies using the Swiss Water Process.  

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If you want to just stay away from coffee altogether, but love the taste, you can try chicory root-based beverages (NOT if you are pregnant or lactating).  They don't EXACTLY taste like coffee, you don't get the bitterness (which I actually love), but you do get the flavor and feeling like you are drinking coffee.  I tried a lot of different brands and I actually like Cafix the best.

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