Blog | Heather Michelle Nutritionist

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Heather Michelle Nutritionist

Dietitian, Nutritionist, Wholesome Mom, Author

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Fresh Mint and Basil Pesto

The Metaphysical Meal and Practicing Food Peace - what to do instead of eating

Can Holiday Eating Be Healthy, Delicious and Fun Too? Included: some favorite holiday recipes!

Lemony Green Beans with Toasted Almonds

Confetti Carrots with Maple and Pomegranate

Guilt-Free Peanut Butter Cookies

Are you stopped up? Tried and True Solutions for Constipation

Summertime Madness - 5 Tips to Maintaining your Health During the Summer Break

Quick, Delicious Asian Shrimp with Forbidden Rice

Intuitive Eating - 5 Ways to Eat Consciously

Leftover Cranberries Muffins

7 Reasons You Should Think About Drinking Goat Milk - For You and Your Wee Ones

Kale, Beet and Farro Salad with Lemon Mustard Dressing

Coconut Water, Nature's Gatorade

Easy, Delicious, No-Bake Oat Bars

Health Benefits of Salt

Don’t Know How to Start Exercising Again? Just Start!

5 Tips That Will Help You Eat Less

Amazingly Good Veggie Broth

Easy, Nutrient-Packed Lentil Soup

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